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Reclaim Your Time, Energy & Voice — Starting Today
Break free from the patterns, people, and places that keep you small.
This free guide will show you the exact steps to set boundaries that stick — without guilt, over-explaining, or second-guessing yourself.
What YOU’ll Learn
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In this quick-read guide, you’ll discover:
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The 3 Boundary Mistakes high-achieving women make (and how to stop repeating them)
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The “Power Phrase” Framework that lets you say no with confidence
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How to hold your boundaries even when people push back
The secret to making boundaries a natural part of your identity
— not a constant battle
Why I Created This
I know what it’s like to be exhausted from over-giving
— whether in a toxic work environment, a draining relationship,
or a life that doesn’t feel like your own.
Boundaries were the turning point for me.
And now, they can be for you, too.
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Who This Is For
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Women ready to leave or heal from toxic work environments
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High-achievers tired of proving themselves over and over
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Women who are tired of leaving $1,000,000 over the course of their career on the table.
About Me
I’m Sophia Alexandria — Mindset & Career Alignment Coach,
YouTube host of The Conversation, and creator of the Unmuted Program for high-achieving women leaving toxic workplaces.
If you’re ready to stop shrinking, I’m here to help you rise.
